Complete Workout Filming Locations
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Complete Workout Filming Locations
Complete Workout (1988)
Runtime: 70 minutes
Rating: 7.2
Release year: 1988
IMDB: tt0214600
Plot summary
The Complete Workout was designed by Jane Fonda as the new overall exercise class which would replace her original and New Workout classes. This program offers a half hour of aerobics which can be done at high or low intensity, or alternating between the two for an interval training effect to maximize fat burning. Upper and lower body toning segments precede and follow the aerobics which can be done with or without dumbbells or ankle weights.
Genres
Sport
Cast
Jane Fonda
Susan Cook
Jeanne Ernst
Shirlee Fonda
Directors
Steve Binder